Beatriz Benedit-Owner 400RYT
Lewisburg Yoga
I fell in love with the practice of yoga and have followed my passion to bring it to our community. I have studied under many great teachers and have spent hundreds of hours studying different teachings and practices. My main goal is to share what I've learned with you, so that you can benefit as I have from a regular yoga practice. It's a journey of self awareness, involving practices that help achieve better quality of life. You'll feel better, and stronger than before. It's a practice of discipline that only works if you show up for it (that is the discipline!). I am here for you, as an encouragement, a support guide to help you grow in whatever manner you'd like. At Lewisburg Yoga Studio, you never feel intimidated because we let go of all judgments and we practice acceptance of self and of others. It is a community safe space for all.
Tracy Baylor RYT 200-yoga instructor
My yogic journey started about ten years ago during a trying time in my life. I happened upon a yoga class and I was hooked. I loved the way I felt after class and in time I decided to go to teacher training and received my 200 hours. Since then I have been teaching at several different venues. Each place and class brought new friends and gave me an opportunity to share yogi love. I have two sons Will (33) that lives locally and Daniel (28) that lives in Montana. My husband Scott and I have been married for almost 37 years!! Wow, where did that time go? We are semi-retired and love to spend time traveling in our camper. Last year we put on about 8,000 miles and it was fantastic. I run a small dog rescue in my spare time and am very involved with the welfare of animals. I'm honored to be part of the return to Brookpark and am looking forward to teaching , laughing and inspiring all that cross our yogic paths. See you soon!!
My yogic journey started about ten years ago during a trying time in my life. I happened upon a yoga class and I was hooked. I loved the way I felt after class and in time I decided to go to teacher training and received my 200 hours. Since then I have been teaching at several different venues. Each place and class brought new friends and gave me an opportunity to share yogi love. I have two sons Will (33) that lives locally and Daniel (28) that lives in Montana. My husband Scott and I have been married for almost 37 years!! Wow, where did that time go? We are semi-retired and love to spend time traveling in our camper. Last year we put on about 8,000 miles and it was fantastic. I run a small dog rescue in my spare time and am very involved with the welfare of animals. I'm honored to be part of the return to Brookpark and am looking forward to teaching , laughing and inspiring all that cross our yogic paths. See you soon!!
Sue Ellen Henry: Yoga Instructor
Sue Ellen (RYT-200, PhD) has taught vinyasa yoga for the past year after completing her teacher training at Yoga Dear. Prior to formal training, Sue Ellen practiced yoga for ten years, finding the practice important for her during pregnancy and as a form of mind-body unification in middle age. When not teaching yoga or at Bucknell in the education department, she can be found hiking, camping, hanging out with her husband and three children, and their dog,
Sunrise Yoga with Sue Ellen Monday’s at, 6:30-7:30am
Start your day with a yoga flow you can carry with you all day! Designed to gently wake up the body, this class focuses on stretching, strengthening, and bringing the mind and body into harmony. All bodies welcome.
Start your day with a yoga flow you can carry with you all day! Designed to gently wake up the body, this class focuses on stretching, strengthening, and bringing the mind and body into harmony. All bodies welcome.
Please welcome Dr. Maggie Still. Margaret (Maggie) Still is excited to bring her yoga classes to our studio! She has been practicing yoga intermittently for 35 years and become more committed over the past few years. She completed a 200 hr YTT in March 2021. She is looking forward to teaching some “vinyasa” classes as well as “yoga for all”.
Maggie is a practicing physician and has enjoyed working in Union county for the past 25 years. She lives with her husband and three children.
Her focus is on young adult mental health and she will be offering karma classes on Sunday evenings at 6:30 starting April 18 to benefit local groups in our area. I She looks forward to practicing and connecting with you.
Maggie is a practicing physician and has enjoyed working in Union county for the past 25 years. She lives with her husband and three children.
Her focus is on young adult mental health and she will be offering karma classes on Sunday evenings at 6:30 starting April 18 to benefit local groups in our area. I She looks forward to practicing and connecting with you.
Hadas Green
Hadas has been Practicing yoga for the past 20 years. She first encountered yoga in private and challenging classes, with a teacher she was fortunate to meet. Eager to learn more, Hadas traveled to India, to study yoga, Philosophy and the science of yoga, In the International Vishvaguru Meditation and Yoga Ashram in Rishikesh. over the years, she got to practice with many talented teachers and experienced many styles of yoga. gradually she left her work as a graphic designer and started to teach yoga. The yoga Hadas teaches reflects the knowledge She accumulated from years of study and practice, focusing on alignment in poses and withdrawing the senses inward. In recent years Hadas also practices sound healing with Himalayen singing bowls.
IYTA-390 vinyasa RYT-200 allayment oriented (Ayenger style) R
Hadas has been Practicing yoga for the past 20 years. She first encountered yoga in private and challenging classes, with a teacher she was fortunate to meet. Eager to learn more, Hadas traveled to India, to study yoga, Philosophy and the science of yoga, In the International Vishvaguru Meditation and Yoga Ashram in Rishikesh. over the years, she got to practice with many talented teachers and experienced many styles of yoga. gradually she left her work as a graphic designer and started to teach yoga. The yoga Hadas teaches reflects the knowledge She accumulated from years of study and practice, focusing on alignment in poses and withdrawing the senses inward. In recent years Hadas also practices sound healing with Himalayen singing bowls.
IYTA-390 vinyasa RYT-200 allayment oriented (Ayenger style) R
Welcome Susan Decker our new Barre Instructor at the studio! Teaching every 1rst and 3rd Wednesday at 5:30.
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Rachel Carta has been teaching yoga since 2010, having studied in Bali, Indonesia. Rachel has a love of yoga that extends beyond the postures. She has experienced the transformative effects of the philosophy of yoga as well as the health benefits for mind, body, and soul. Rachel teaches meditation, gentle, hatha, and power yoga, as well as barre and other fitness classes. Rachel also enjoys teaching workshops on many subjects including: Taming the Wild Mind, Postures to Unwind, and more. She is currently working as a Hospice Nurse. She also writes a weekly blog for inspiration and lessons for life that can be read at rachelcartawellness.com.
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Yoga as therapy
