Meet Perumal this Thursday at 6:30pm 9/17/20Free Yoga Class for you (bring a friend!)We have a very special guest in our area for a short time. Perumal is a yoga Master with a wealth of knowledge and experience in the art of the yoga practice. Please join us at Lewisburg yoga Studio for this very exciting opportunity. We will learn how to feel better in our own body which makes Life more enjoyable!
Last call/EARLY BIRD sign up for the upcoming workshop
Lets take advantage of this Special Guest in our area!
Also in September;
Beginner Gentle Yoga class on Wednesday the 9, 16, and 23rd at 9am with Dawn
Last call/EARLY BIRD sign up for the upcoming workshop
Lets take advantage of this Special Guest in our area!
- Free Class Thursday night (all levels welcome)
- Last chance for early bird discount of workshop!
- Help support your local yoga studio
Also in September;
Beginner Gentle Yoga class on Wednesday the 9, 16, and 23rd at 9am with Dawn
Program:
Friday - Evening Joint Preparation
Saturday - Morning Core Detox / Evening Foundation Legs
Sunday - Morning Upper Body / Evening Stretching and Meditate
Method featured on Yoga Journal Italy,
Esprit Yoga France,
Yoga Magazine Holland
$225 limited to 10.
Sign up early and save , only $175
Taking deposit for early bird until September 3. Sign up today before your spot is taken!
Click on link to save your spot:
Meet Rachel Bush! We will be providing a link that will connect you to Rachel as she works to bring her gifts to our community. Rachel is a 500hr RYT and specializes in Anusara Yoga and Ayurveda practice for the encouragement of great health and energy! Click on the link below that says sign up....
Yoga ON THE Lawn at Lewisburg Yoga
Lewisburg Yoga Studio 205 Brookpark Circle
walk-ins welcome
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MEET OUR INSTRUCTORS! Tracy Baylor, Beatriz Benedit, Heather Geiser, Dawn Shawley and Sue Ellen Henry
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Donations collected to benefit Girls on the Run
Karma Yoga class only $5 Sunday's 5pm w/Dawn |
Lewisburg Yoga is excited to announce the REOPENING of the Studio in its original location at Brookpark Farm in Lewisburg,
205 Brookpark Circle Lewisburg, PA 17837
Classes have begun
*Donations collected for Karma Yoga in February to mid March go to help Transitions of PA in Lewisburg. Transitions is a crisis center that provides advocacy, empowerment, and education to victims, survivors and families, and communities to end patterns of violence and abuse.
During The Month of July, donations go to Girls on
the Run! * Girls on the Run is a life-changing program for 8- to 13-year-old girls that promotes girl empowerment by teaching life skills through lessons and running.
A HUGE Thank You to Tracy Baylor for inviting Lewisburg Yoga back to Brookpark! Our Yoga journey is coming full circle back to the magical place it all began! The excitement from the community is energizing. The month of January has been incredibly successful with the outpouring of support from the community! We hope for it to continue in February and the entire year! Much gratitude for Tracy and all who support Lewisburg Yoga to continue on!!!
Now open to scheduling private sessions and personal health coaching.
IT IS EASY to Set up your own class for 4 or more! OR Book a YOGA PARTY at Beautiful Brookpark Studio
Improve your life by improving your health with a regular yoga practice! It only takes a decision for your life to become more enjoyable. By taking action and becoming proactive with your health you will gain a new sense of self. Aging gracefully happens when we take care of ourselves. Yoga helps to relieve body aches and pains and improves flexibility, allowing greater range of motion. The practice of yoga is designed to light up and activate the energy centers within our body, it also releases energetic blocks due to inactivity. Practice yoga to feel more energized, but also to feel less stressed! You will look and feel younger the more you make it your practice.
Now accepting new private clients for in-home practice and coaching. Enjoy the convenience of home practice and set up a regular time and day that works for you. Personal attention, alignment, and relaxation right from home.
Buy a friend or loved one the gift of yoga..........Text or Call Beatriz 570-768-8801 or
Questions: email lewisburgyoga@gmail.com
Lewisburg Yoga Studio has been up and running since 2011, serving the community to bring a positive space where all can gather! Yoga is a great practice that can help enhance your life by balancing the energy flow within you. You will feel your mind, your body and your spirit growing stronger as you attune yourself through regular practice.
Invest in Yourself!
The greatest wealth starts with our health. Yoga is the absolute most loving practice for your Mind, Body, and Spirit. Self investing will not only improve your over all health , but it will improve your outlook on life and your mood! Yoga will leave you feeling invigorated , strong, focused, and relaxed.
Join us at the Lewisburg Yoga for relaxing and invigorating Yoga classes that will not only tone your body, but will give your energy levels a much needed boost. You'll feel centered , balanced and strong. Our Yoga classes serve to help you gain strength, agility and focus while releasing stress from the mind and body. We have a wonderful array of instructors that will guide you through class with ease. All levels of experience welcome, from beginners to the seasoned practitioner.
(Book a Yoga Class or a private session today!)
Private Yoga, Reiki or Group sessions can be arranged with Beatriz @ 570-768-8801
(Book a Yoga Class or a private session today!)
Private Yoga, Reiki or Group sessions can be arranged with Beatriz @ 570-768-8801
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Now offering:
Full Year membership!
The Studio is offering a Special:
Unlimited, regularly scheduled classes, $200 savings!!
One full year membership only $900, now only $700. Unlimited classes, come to as many classes as you like and save
(Hatha yoga class is a traditional gentle yet moderately challenging yoga of joint opening, stretching, breathing, and relaxing. The goal of this class is to "yoke" or unite the body, mind, and spirit in peacefulness)
All classes are suitable for beginners.
Private Yoga, Reiki or small group sessions can be arranged with Beatriz @ 570-768-8801
Now offering:
Full Year membership!
The Studio is offering a Special:
Unlimited, regularly scheduled classes, $200 savings!!
One full year membership only $900, now only $700. Unlimited classes, come to as many classes as you like and save
(Hatha yoga class is a traditional gentle yet moderately challenging yoga of joint opening, stretching, breathing, and relaxing. The goal of this class is to "yoke" or unite the body, mind, and spirit in peacefulness)
All classes are suitable for beginners.
Private Yoga, Reiki or small group sessions can be arranged with Beatriz @ 570-768-8801
A classic Lewisburg Yoga video! Going strong after 8 years! Please join us!!!!!!
Welcome to Lewisburg Yoga and Wellness Studio! We are so happy you are here.
Begin Your Journey to Better Health...The benefits of regularly practicing yoga are many, including the following:
- Challenges both the body and mind
- Improves the body's overall tone
- Lengthens the body's muscles and improves flexibility
- Promotes improved posture and body awareness
- Improves balance
- Decreases stress and enhances relaxation
- Encourages natural weight loss
- Increases stamina
- Strengthens the immune system
- Improves cardiovascular endurance
- Facilitates digestion
- Leaves you Happy, Healthy and Whole!!!
Yoga is for Every BODY.
And remember: "..the most important issue in hatha yoga is not flexibility and the ability to do difficult postures, but awareness - awareness of the body and the breath. From this awareness comes control, and from control comes grace and beauty."
H. David Coulter, Anatomy of Hatha Yoga
