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Morning classes Tuesday 9-Beatriz- Hatha Flow Thursday 9am-Beatriz-Hatha Flow and relaxation w/reiki Saturday 9am-Beatriz Hatha Flow, charge up your weekend energy Evening class Thursday 6:30 pm Buy a friend or loved one the gift of yoga..........Text or Call Beatriz 570-768-8801 or Questions: email lewisburgyoga@gmail.com Lewisburg Yoga Studio has been up and running since 2011, serving the community to bring a positive space where all can gather! Yoga is a great practice that can help enhance your life by balancing the energy flow within you. You will feel your mind, your body and your spirit growing stronger as you attune yourself through regular practice. Questions : text or call Beatriz: 570-768-8801 or email lewisburgyoga@gmail.com Invest in Yourself! The greatest wealth starts with our health. Yoga is the absolute most loving practice for your Mind, Body, and Spirit. Self investing will not only improve your over all health , but it will improve your outlook on life and your mood! Yoga will leave you feeling invigorated , strong, focused, and relaxed. Daily classes: Tuesday 9am-Beatriz Thursday 9am-Beatriz-Hatha Flow Saturday 9am-Beatriz Evening Classes: Thursday 6:30 Yoga with Beatriz-grow your practice. Beginner's welcome! 
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Join us at the Lewisburg Yoga Studio for relaxing and invigorating Yoga classes that will not only tone your body, but will give your energy levels a much needed boost. You'll feel centered , balanced and strong. Our Yoga classes serve to help you gain strength, agility and focus while releasing stress from the mind and body. We have a wonderful array of instructors that will guide you through class with ease. All levels of experience welcome, from beginners to the seasoned practitioner.
(Book a Yoga Class or a private session today!) Private Yoga, Reiki or Group sessions can be arranged with Beatriz @ 570-768-8801 |
Now offering:
Full Year membership!
The Studio is offering a Special:
Unlimited, regularly scheduled classes, $300 savings!!
One full year membership only $900, now only $600. Unlimited classes, come to as many classes as you like and save
(Hatha yoga class is a traditional gentle yet moderately challenging yoga of joint opening, stretching, breathing, and relaxing. The goal of this class is to "yoke" or unite the body, mind, and spirit in peacefulness)
We offer a variety of teachers and styles that are sure to accommodate your preferences. All classes are suitable for beginners up to advanced.
Private Yoga, Reiki or small group sessions can be arranged with Beatriz @ 570-768-8801
Now offering:
Full Year membership!
The Studio is offering a Special:
Unlimited, regularly scheduled classes, $300 savings!!
One full year membership only $900, now only $600. Unlimited classes, come to as many classes as you like and save
(Hatha yoga class is a traditional gentle yet moderately challenging yoga of joint opening, stretching, breathing, and relaxing. The goal of this class is to "yoke" or unite the body, mind, and spirit in peacefulness)
We offer a variety of teachers and styles that are sure to accommodate your preferences. All classes are suitable for beginners up to advanced.
Private Yoga, Reiki or small group sessions can be arranged with Beatriz @ 570-768-8801
A classic Lewisburg Yoga video! Going strong after 7 years! Please join us!!!!!!
Welcome to Lewisburg Yoga and Wellness Studio! We are so happy you are here.
Begin Your Journey to Better Health...The benefits of regularly practicing yoga are many, including the following:
- Challenges both the body and mind
- Improves the body's overall tone
- Lengthens the body's muscles and improves flexibility
- Promotes improved posture and body awareness
- Improves balance
- Decreases stress and enhances relaxation
- Encourages natural weight loss
- Increases stamina
- Strengthens the immune system
- Improves cardiovascular endurance
- Facilitates digestion
- Leaves you Happy, Healthy and Whole!!!
Yoga is for Every BODY.
And remember: "..the most important issue in hatha yoga is not flexibility and the ability to do difficult postures, but awareness - awareness of the body and the breath. From this awareness comes control, and from control comes grace and beauty."
H. David Coulter, Anatomy of Hatha Yoga
