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Saturday March 2, 9am class cancelled due to funeral services. See you Sunday
5 Week Series on Sunday’s
starting February 3, 10, 17 and March 3, and 10. Time 5-6 pm for $55 . Sign up today.⭐️ Text or Call 570-768-8801
Focusing on HIPS and releasing tension. When hips are tight, they increase the load and cause overuse of the spine. In addition to the benefits of improved range of motion and circulation and decreased back pain, opening the hips can create an energetic shift or release as well. ... Hip-opening can also create space for the birth of new ideas and new pathways. Yoga Journal
Coming this summer...
Yoga Camp for Kids!
Session 1: July 9,10, 11th 10:30 am-12
Tuition=$75 if you sign up by June 1, and $85 after June 1. Kids ages 7-12
pre registration to hold your spot: contact Beatriz @ 570-768-8801
Yoga Kids Camp provides children with a fun, creative, educational and enriching experience through yoga movement classes, mindfulness activities, relaxation, games, and crafts
Activities are specially chosen for their enriching qualities and alignment with the goal of offering children a fun, empowering, educational, and creativity-boosting camp experience. Children will enjoy a nurturing, supportive, non-competitive atmosphere, will stretch and energize their bodies and minds, learn to express themselves creatively and compassionately, practice working cooperatively in large and small groups, be introduced to activities they may not have tried before, learn self-regulation techniques such as breathing and mindfulness, develop special friendships and have loads of fun! At the end of the last day of camp, children will be given the opportunity to share what they've learned and create a special poster!
There will be snack time: Note: Due to allergies/special dietary needs, campers should bring their own healthy snack or lunch and drinks each day. Water, pretzels and goldfish will be provided for those who like.
Please contact Beatriz at 570-768-8801 to reserve your child's spot
NEW YEAR NEW YOU!
It's a great time to practice gratitude. Getting in to the practice of appreciation is a great way to raise your vibration and feel good. Join us for Yoga class this week! All are welcome!!
Hope to see you!!
. Walk-in’s welcome
**Private or Group Sessions can be arranged**
Join us for class! drop-ins welcome
The Lewisburg Yoga is Excited to start classes in the NEW LOCATION!!! 255 S. DERR DR LEWISBURG
@ST. ANDREWS on Curtain Rd🌺🌸
The Lewisburg Yoga Studio has been up and running since 2011 with some of the most wonderful people supporting the studio! It has been your continued interest and participation that has kept it going! I always say that as long as you show up I will be there! The change in location comes in part so that I can continue to teach classes to all that are drawn to come and experience the bliss, joy, peace and great health that yoga promises us all. I would like to make it more affordable and accessible to everyone! The new location helps with that. There is ample parking and a great room, large in size and bright with natural light! I hope You will love the new space!
The NEW location is 255 S Derr Dr Lewisburg, PA 17837 at St Andrews overlooking the Bucknell soccer fields!
The times of practice will be Tuesday, Thursday and Saturday's at 9am and Thursday evenings at 6:30 pm.
Class Fees
Drop in $12
10 pass $105
20 pass $180
unlimited monthly $75
year fee $700
5 Week Series on Sunday’s starting February 3, 10, 17 and March 3, and 10. Time 5-6pm for $55 . Sign up today. ⭐️Focusing on HIPS and releasing tension. When hips are tight, they increase the load and cause overuse of the spine. In addition to the benefits of improved range of motion and circulation and decreased back pain, opening the hips can create an energetic shift or release as well. ... Hip-opening can also create space for the birth of new ideas and new pathways. Yoga Journal
5 Week Series on Sunday’s
starting February 3, 10, 17 and March 3, and 10. Time 5-6 pm for $55 . Sign up today.⭐️ Text or Call 570-768-8801
Focusing on HIPS and releasing tension. When hips are tight, they increase the load and cause overuse of the spine. In addition to the benefits of improved range of motion and circulation and decreased back pain, opening the hips can create an energetic shift or release as well. ... Hip-opening can also create space for the birth of new ideas and new pathways. Yoga Journal
Coming this summer...
Yoga Camp for Kids!
Session 1: July 9,10, 11th 10:30 am-12
Tuition=$75 if you sign up by June 1, and $85 after June 1. Kids ages 7-12
pre registration to hold your spot: contact Beatriz @ 570-768-8801
Yoga Kids Camp provides children with a fun, creative, educational and enriching experience through yoga movement classes, mindfulness activities, relaxation, games, and crafts
Activities are specially chosen for their enriching qualities and alignment with the goal of offering children a fun, empowering, educational, and creativity-boosting camp experience. Children will enjoy a nurturing, supportive, non-competitive atmosphere, will stretch and energize their bodies and minds, learn to express themselves creatively and compassionately, practice working cooperatively in large and small groups, be introduced to activities they may not have tried before, learn self-regulation techniques such as breathing and mindfulness, develop special friendships and have loads of fun! At the end of the last day of camp, children will be given the opportunity to share what they've learned and create a special poster!
There will be snack time: Note: Due to allergies/special dietary needs, campers should bring their own healthy snack or lunch and drinks each day. Water, pretzels and goldfish will be provided for those who like.
Please contact Beatriz at 570-768-8801 to reserve your child's spot
NEW YEAR NEW YOU!
It's a great time to practice gratitude. Getting in to the practice of appreciation is a great way to raise your vibration and feel good. Join us for Yoga class this week! All are welcome!!
Hope to see you!!
. Walk-in’s welcome
**Private or Group Sessions can be arranged**
Join us for class! drop-ins welcome
The Lewisburg Yoga is Excited to start classes in the NEW LOCATION!!! 255 S. DERR DR LEWISBURG
@ST. ANDREWS on Curtain Rd🌺🌸
The Lewisburg Yoga Studio has been up and running since 2011 with some of the most wonderful people supporting the studio! It has been your continued interest and participation that has kept it going! I always say that as long as you show up I will be there! The change in location comes in part so that I can continue to teach classes to all that are drawn to come and experience the bliss, joy, peace and great health that yoga promises us all. I would like to make it more affordable and accessible to everyone! The new location helps with that. There is ample parking and a great room, large in size and bright with natural light! I hope You will love the new space!
The NEW location is 255 S Derr Dr Lewisburg, PA 17837 at St Andrews overlooking the Bucknell soccer fields!
The times of practice will be Tuesday, Thursday and Saturday's at 9am and Thursday evenings at 6:30 pm.
Class Fees
Drop in $12
10 pass $105
20 pass $180
unlimited monthly $75
year fee $700
5 Week Series on Sunday’s starting February 3, 10, 17 and March 3, and 10. Time 5-6pm for $55 . Sign up today. ⭐️Focusing on HIPS and releasing tension. When hips are tight, they increase the load and cause overuse of the spine. In addition to the benefits of improved range of motion and circulation and decreased back pain, opening the hips can create an energetic shift or release as well. ... Hip-opening can also create space for the birth of new ideas and new pathways. Yoga Journal
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Morning classes Tuesday 9-Beatriz- Hatha Flow Thursday 9am-Beatriz-Hatha Flow and relaxation w/reiki Saturday 9am-Beatriz Hatha Flow, charge up your weekend energy Evening class Thursday 6:30 pm Buy a friend or loved one the gift of yoga..........Text or Call Beatriz 570-768-8801 or Questions: email lewisburgyoga@gmail.com Lewisburg Yoga Studio has been up and running since 2011, serving the community to bring a positive space where all can gather! Yoga is a great practice that can help enhance your life by balancing the energy flow within you. You will feel your mind, your body and your spirit growing stronger as you attune yourself through regular practice. Questions : text or call Beatriz: 570-768-8801 or email lewisburgyoga@gmail.com Invest in Yourself! The greatest wealth starts with our health. Yoga is the absolute most loving practice for your Mind, Body, and Spirit. Self investing will not only improve your over all health , but it will improve your outlook on life and your mood! Yoga will leave you feeling invigorated , strong, focused, and relaxed. Daily classes: Tuesday 9am-Beatriz Thursday 9am-Beatriz-Hatha Flow Saturday 9am-Beatriz Evening Classes: Thursday 6:30 Yoga with Beatriz-grow your practice. Beginner's welcome! 
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Join us at the Lewisburg Yoga Studio for relaxing and invigorating Yoga classes that will not only tone your body, but will give your energy levels a much needed boost. You'll feel centered , balanced and strong. Our Yoga classes serve to help you gain strength, agility and focus while releasing stress from the mind and body. We have a wonderful array of instructors that will guide you through class with ease. All levels of experience welcome, from beginners to the seasoned practitioner.
(Book a Yoga Class or a private session today!) Private Yoga, Reiki or Group sessions can be arranged with Beatriz @ 570-768-8801 |
Now offering:
Full Year membership!
The Studio is offering a Special:
Unlimited, regularly scheduled classes, $300 savings!!
One full year membership only $900, now only $600. Unlimited classes, come to as many classes as you like and save
(Hatha yoga class is a traditional gentle yet moderately challenging yoga of joint opening, stretching, breathing, and relaxing. The goal of this class is to "yoke" or unite the body, mind, and spirit in peacefulness)
We offer a variety of teachers and styles that are sure to accommodate your preferences. All classes are suitable for beginners up to advanced.
Private Yoga, Reiki or small group sessions can be arranged with Beatriz @ 570-768-8801
Now offering:
Full Year membership!
The Studio is offering a Special:
Unlimited, regularly scheduled classes, $300 savings!!
One full year membership only $900, now only $600. Unlimited classes, come to as many classes as you like and save
(Hatha yoga class is a traditional gentle yet moderately challenging yoga of joint opening, stretching, breathing, and relaxing. The goal of this class is to "yoke" or unite the body, mind, and spirit in peacefulness)
We offer a variety of teachers and styles that are sure to accommodate your preferences. All classes are suitable for beginners up to advanced.
Private Yoga, Reiki or small group sessions can be arranged with Beatriz @ 570-768-8801
A classic Lewisburg Yoga video! Going strong after 7 years! Please join us!!!!!!
Welcome to Lewisburg Yoga and Wellness Studio! We are so happy you are here.
Begin Your Journey to Better Health...The benefits of regularly practicing yoga are many, including the following:
- Challenges both the body and mind
- Improves the body's overall tone
- Lengthens the body's muscles and improves flexibility
- Promotes improved posture and body awareness
- Improves balance
- Decreases stress and enhances relaxation
- Encourages natural weight loss
- Increases stamina
- Strengthens the immune system
- Improves cardiovascular endurance
- Facilitates digestion
- Leaves you Happy, Healthy and Whole!!!
Yoga is for Every BODY.
And remember: "..the most important issue in hatha yoga is not flexibility and the ability to do difficult postures, but awareness - awareness of the body and the breath. From this awareness comes control, and from control comes grace and beauty."
H. David Coulter, Anatomy of Hatha Yoga
