Lewisburg Yoga Studio  205 Brookpark Circle   text or call 570-768-8801

Class Schedule:
Monday 6:30-7:30 am with Sue Ellen,
Monday 6-7:15 pm with Jamie
Tuesday 9 am with Beatriz
Wednesday 6:30 pm Beatriz
​Thursday 9 am w/Beatriz
Friday 6:30 pm YIN YOGA with Jamie
Saturday 9 am With Beatriz
Sunday 5:30-7 pm Jamie $5 Karma Donation

​Coming February 8th: 3 week Happy Hip Opener Series
Saturday's February 8th, 15th, and 22nd at 3:30-4:30pm
​"Hip opening poses help to open and loosen the joints and muscles around the hips. They help to keep the pelvis and hips in proper alignment, preventing strain and tightness in that area. They also have been known to reduce stress and anxiety, so they’re not just physically beneficial, but emotionally as well."

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MEET OUR INSTRUCTORS! Jamie Ptacek, Tracy Baylor, Sue Ellen Henry and Beatriz Benedit
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​Lewisburg Yoga is excited to announce the REOPENING of the Studio in its original location at Brookpark Farm in Lewisburg,
​205 Brookpark Circle Lewisburg, PA 17837

Classes have begun!

NEW CLASS TIMES:
Monday morning 6:30-7:30 with Sue Ellen,
Monday evening 6-7:15 pm with Jamie
Tuesday 9am with Beatriz
Wednesday pm 6:30 pm Beatriz
​Thursday 9am w/Beatriz
Friday 6:30 pm YIN YOGA with Jamie
Saturday 9am
Sunday 5:30-7pm Jamie $5 Karma Donation
Please welcome new instructors Jamie, Sue Ellen, Tracy, and various substitute teachers including Cheri and Dawn ❤️

​An Alignment Workshop will be held January 19th 2-4pm with Jamie
A HUGE Thank You to Tracy Baylor for inviting Lewisburg Yoga back to Brookpark! Our Yoga journey is coming full circle back to the magical place it all began! The excitement from the community is energizing. Looking forward to starting again at Brookpark JANUARY 1, 2020!!! Thank you Tracy!

​Now open to scheduling private sessions and personal health coaching.
*** Set up your own class for 5 or more!

Improve your life by improving your health with a regular yoga practice! It only takes a decision for your life to become more enjoyable. By taking action and becoming proactive with your health you will gain a new sense of self. Aging gracefully happens when we take care of ourselves. Yoga helps to relieve body aches and pains and improves flexibility, allowing greater range of motion. The practice of yoga is designed to light up and activate the energy centers within our body, it also releases energetic blocks due to inactivity. Practice yoga to feel more energized, but also to feel less stressed! You will look and feel younger the more you make it your practice.

Now accepting new private clients for in-home practice and coaching. Enjoy the convenience of home practice and set up a regular time and day that works for you. Personal attention, alignment, and relaxation right from home.

​Buy a friend or loved one the gift of yoga..........​Text or Call Beatriz 570-768-8801 or
Questions: email lewisburgyoga@gmail.com

Lewisburg Yoga Studio has been up and running since 2011, serving the community to bring a positive space where all can gather! Yoga is a great practice that can help enhance your life by balancing the energy flow within you. You will feel your mind, your body and your spirit growing stronger as you attune yourself through regular practice.

​Invest in Yourself!
​The greatest wealth starts with our health. Yoga is the absolute most loving practice for your Mind, Body, and Spirit. Self investing will not only improve your over all health , but it will improve your outlook on life and your mood! Yoga will leave you feeling invigorated , strong, focused, and relaxed.

Join us at the Lewisburg Yoga  for relaxing and invigorating Yoga classes that will not only tone your body, but will give your energy levels a much needed boost. You'll feel centered , balanced and strong. Our Yoga classes serve to help you gain strength, agility and focus while releasing stress from the mind and body. We have a wonderful array of instructors that will guide you through class with ease. All levels of experience welcome, from beginners to the seasoned practitioner.
(Book a Yoga Class or a private session today!)

​Private Yoga, Reiki or Group sessions can be arranged with Beatriz @ 570-768-8801 ​
​
Now offering:
Full Year membership!
The Studio is offering a Special:
​Unlimited, regularly scheduled classes, $200 savings!!​​
One full year membership only $900, now only $700. Unlimited classes, come to as many classes as you like and save
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​ (Hatha yoga class is a traditional gentle yet moderately challenging yoga of joint opening, stretching, breathing, and relaxing. The goal of this class is to "yoke" or unite the body, mind, and spirit in peacefulness)

All classes are suitable for beginners.
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Private Yoga, Reiki or small group sessions can be arranged with Beatriz @ 570-768-8801

A classic Lewisburg Yoga video! Going strong after 8 years! Please join us!!!!!!


Welcome to Lewisburg Yoga and Wellness Studio! We are so happy you are here.

Begin Your Journey to Better Health...The benefits of regularly practicing yoga are many, including the following:

  • Challenges both the body and mind
  • Improves the body's overall tone
  • Lengthens the body's muscles and improves flexibility
  • Promotes improved posture and body awareness
  • Improves balance
  • Decreases stress and enhances relaxation
  • Encourages natural weight loss
  • Increases stamina
  • Strengthens the immune system
  • Improves cardiovascular endurance 
  • Facilitates digestion
  • Leaves you Happy, Healthy and Whole!!!
          Yoga is for Every BODY.

And remember: "..the most important issue in hatha yoga is not flexibility and the ability to do difficult postures, but awareness - awareness of the body and the breath. From this awareness comes control, and from control comes grace and beauty."
H. David Coulter, Anatomy of Hatha Yoga